What might happen if you decide to live? (Revised July 2022)

Isn’t it amazing how a short, 10 minute video can change your whole perspective and reawaken ghosts of the past? Ted Talk: “Draw your Future” by Patti Dobrowolski had this effect on me recently. Not because the talk brought new knowledge or fresh wisdom but because it ignited in me some heartfelt memories of some very powerful visions that I’ve been privileged to encounter. As a Coach (and trainer of coaches) I use vision in different ways with coaching clients and...

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A Story of Hope ā€“ the Fourth H Word by Michele Armstrong

In considering the theme of #Advent Blogs 2016 – Heights, Hearts & Hollows... 

... my mind was filled with so many thoughts I wanted to share under each of these topics.  I spent a few days sitting with my mind full of ideas, then started to get all my thoughts out onto paper by journaling freely, until the story began to emerge. At times words would pour out in a flood and confuse my senses; at other times I would stare at a blank page in the way I imagine Ted Hughes...

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Beyond the Summit... a new way of doing business.

The Challenge

You may already know that on the 23rd July, 2016, my husband and I set ourselves a 100 Day Challenge.

If you know that, then you are probably aware that we set ourselves the challenge of building a place to work and launching a new business by 30th October, 2016.

You may also know, that this challenge came about after the untimely loss of our daughter which resulted in her two young children coming to live with us full time and changing he trajectory of our life path. As well as...

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