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Restore the Balance Mindfulness Programme for Kinship Carers

This seven session programme introduces key mindfulness concepts and provides a wealth of content and activity to enhance a balanced life.


Enter your email address to enroll and you will be invited to create a password.

You will be asked for these login details every time you want to access the course

Please tick the subscribe to email list box, as this will ensure you have full access to the programme. You will only receive notifications relevant to the course.